Cauliflower Porridge

November 19, 2017

 

What is your typical comfort food? One that doesn't make you feel nauseous or bloated after eating yet makes me feel full and nourished - that's my type of comfort food. The feel good factor is unbeatable, when you feed your body something you won't regret after. 

 

My latest obsession is cauliflower, replacing carbs specifically. I made this porridge with cauliflower as rice with fragrant coconut milk, it's perfect for a stay home Sunday. 

 

Ingredients:

- Cauliflower 750grams

- 1 stick of corn 350 grams

- Coconut milk 100ml

- Salt & pepper

- Parsley for garnishing 

 

Method:

1. Chop the cauliflower into small bits (blend if you would like it to be in a finer texture)

2. Strip the corn cob

3. In a small pot on medium heat, cook the cauliflower, corn and coconut milk until it's boiling for about 10 minutes

4. Sprinkler a pinch of salt and pepper

5. Pour onto a bowl, garnish with parsley 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Vegan Ice Cream

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©LUNAFOLK  2018

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