Scrambled tofu on toast

July 5, 2017

 

 

Contrary to popular belief, vegans have plenty of brunch options. Even the classics like breakfast platter. I have cooked scrambled tofu before but this is the first time making a full breakfast platter with it as an egg replacement, when I sent friends photos of this many of them were shocked those were not scrambled eggs! This hearty breakfast classic is egg-free (of course) and dairy free, great for a weekend brunch at home! 

 

Ingredients:

- a block tofu (about 300grams)

- 1 potato

- 1 slice of bread 

- Single stem cherry tomatoes

- Button mushrooms, sliced

- Tumeric powder

- Salt & pepper

- Oregano seasoning

- Coconut oil

 

Method: 

1. Peel the potato and chop it into chunks, cook it to a soft texture in hot boiling water

2. Pulse it a few times in a blender, it should not be too grainy or smooth (it's not mashed potato)

3. On a non-stick pan, mash the tofu and the cooked potatoes together, drizzle coconut oil all over

4. Add in seasoning - salt & pepper, a little big of oregano and 1/8 teaspoon of turmeric powder

5. Keep stirring until texture is almost like an omelette 

6. Cook the cherry tomatoes (without removing the stem) with salt and pepper on a non-stick pan. Same with the sliced button mushrooms, to be seasons with salt & pepper

7. Place all the items, including the bread on a plate, scoop a generous amount of scrambled tofu and pour over the bread. 

 

 

 

 

Tags:

Share on Facebook
Share on Twitter
Please reload

Vegan Pineapple Tarts

Vegan Mushroom Pie

Zucchini "Fettuccine"

Vegan Corn Pancakes

Vegan Apple Pie (or Tart!)

Vegan Ice Cream

1/3
Please reload

©LUNAFOLK  2018

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon